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HOW TO HELP A FRIEND

It can be difficult to know how to help a friend in need.

Here's a toolkit to give you some resources.

The WArNING SIGNS

Personality Changes

A person has noticiable personality changes.

Loss of Interest

A person loses interest in the things that they once enjoyed.

Unusual neglect of personal appearance and stop caring even about basic grooming.

Neglect of Personal Apperance

Changes in Sleep

Person gets more sleep than normal or less than normal.

Sudden Mood Changes

Unusual neglect of personal appearance and stop caring even about basic grooming.

Withdrawal

Person gets more sleep than normal or less than normal.

Physical Symptoms

Unusual neglect of personal appearance and stop caring even about basic grooming.

Reckless Behavior

Person gets more sleep than normal or less than normal.

How to talk to the friend

If they don't respond the way you hoped

Why it matters